Pomodoro Timer

Perfect Balance of Focus & Rest

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FOCUS

What is the Pomodoro Technique?

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The name "Pomodoro" comes from the Italian word for "tomato," inspired by the tomato-shaped kitchen timer Cirillo used as a university student.

Core Principle: Work with full concentration for 25 minutes, then take a 5-minute break. This cycle is called "1 Pomodoro."

Why 25 Minutes?

Human concentration typically drops significantly after 20-30 minutes. 25 minutes is known as the optimal time to maintain maximum focus while completing meaningful work. Scientific research shows that short breaks allow the brain to organize information and recharge for the next focus session.

History of Pomodoro

Francesco Cirillo discovered he couldn't focus on his studies during his first year of university. He wondered, "Can I even concentrate for just 10 minutes?" He grabbed a tomato-shaped timer from the kitchen and began his experiment. This simple challenge evolved into a productivity technique used by millions worldwide today.

How to Use the Pomodoro Timer

Basic Usage

  1. Choose your task: Clearly define what you want to accomplish today.
  2. Set the timer for 25 minutes: Simply press the 'START' button above.
  3. Focus completely on your task: Don't let anything distract you until the timer rings.
  4. Take a break when the timer rings: Enjoy a short 5-minute break.
  5. Take a longer break after 4 cycles: After completing 4 Pomodoros, take a 15-30 minute break.

Timer Settings

Pro Tip: If 25 minutes feels too long at first, start with 15 minutes and gradually increase!

Benefits of the Pomodoro Technique

Millions of students, professionals, and freelancers worldwide boost their productivity using the Pomodoro Technique.

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Improved Focus

Clear time limits maximize your concentration.

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Increased Productivity

Breaking tasks into small units makes work more efficient.

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Burnout Prevention

Regular breaks reduce mental fatigue.

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Better Time Awareness

Accurately track how long tasks actually take.

Scientific Basis

The Pomodoro Technique is based on these psychological principles:

Pomodoro Tips

Tips for Effective Use

  1. Block distractions in advance: Put your phone on silent and close unnecessary tabs.
  2. Plan your tasks ahead: Know exactly what you'll work on before starting a Pomodoro.
  3. Respect your break time: Breaks are part of productivity. Don't skip them.
  4. Step away from the screen during breaks: Stretch, drink water, or look out the window.
  5. Track your completed Pomodoros: Counting how many you complete each day is motivating.

Recommended For

Note: The Pomodoro Technique is just a tool. It's not suitable for every situation, so adjust it to fit your needs. For creative work or deep focus, longer concentration periods may be more effective.

Privacy Policy

Last Updated: January 2025

Information We Collect

This website does not collect personal information directly from users. Timer settings are stored only in your browser and are not transmitted to any server.

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Contact

For privacy-related inquiries, please contact us through the GitHub repository Issues.